Take Me There: Sardinia

A First-Timer's Guide to Sardinia

The Emerald Coast: Sardinia - Explore

A First-Timer's Guide to Sardinia

Sardinia is often associated with the “Costa Smeralda” (Emerald Coast), the glitzy summer playground where the ultra-wealthy drop anchor every summer. But the natural beauty and cultural richness of the Mediterranean’s second-largest island make it a destination worth exploring for all types of travelers. Home to some of Italy’s most stunning beaches and recognized as a Blue Zone, Sardinia offers a slower, more balanced way of life. And once you're there, it’s easy to see why people live longer.

Here’s your guide to the best places to visit and sights to see in Sardinia, including tips on when to go, where to stay, and the regional specialties you shouldn’t miss.

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Scenic village in Sardinia with pastel buildings, mountain backdrop, and locals walking along cobblestone streets

Your Guide to the World's Blue Zones, Where People Live to Be Over 100

Known for vibrant wellness scenes and active, happy locals, Blue Zones are also stunningly beautiful places. Sardinia, one of the five, offers vibrantly colored beaches, incredible cuisine, rich traditions, and gorgeous mountain views.

Secluded white-sand crescent beach surrounded by pine and juniper trees, with clear aquamarine water

Why Cala Cipolla in the South of Sardinia Is a Beach Lover’s Dream

Tucked away at the southern tip of the island, Cala Cipolla is a pristine, 150-meter crescent of soft white sand. Backed by a pine and juniper forest and fronted by aquamarine waters, it's also one of Southern Sardinia’s top snorkeling spots.

Close-up of a rustic wheel of casu marzu cheese on a wooden board

Sardinia’s Rotten Cheese Is Illegal, but Here’s How You Can Taste It

Casu marzu may be one of Italy’s most legendary (and controversial) dishes. On Sardinia, it’s both a culinary tradition and a rural legend — one that adventurous food lovers can still seek out.

Tall limestone sea stack rising from deep blue water near Sardinia’s southwestern coast

Why Pan Di Zucchero in Italy Is a Rock Climber’s Paradise

Just off Sardinia’s southwest coast lies Pan di Zucchero, a dramatic limestone sea stack that draws climbers, cliff jumpers, and divers from around the world. The name means “Sugar Loaf,” and the scenery is just as sweet.

Baked dish of Sardinian zuppa gallurese with layers of bread and melted cheesee

If You Love Lasagna, You Need to Try Sardinia’s Zuppa Gallurese

Often overlooked by tourists, zuppa gallurese is one of the island’s most beloved dishes. Made with layers of bread, cheese, and broth, it’s a comforting staple of Sardinian weddings and family meals.

📍Where To Stay

turquoise pool with draping seating

A Secluded Coastal Cottage With Breathtaking Views

Stay close to the Emerald Coast at “S’Ispantu,” a charming three-bedroom cottage set in a nature reserve. Enjoy sweeping views of the sea and surrounding mountains, perfect for a peaceful retreat.

Elegant oceanfront resort on Costa Smeralda with an infinity pool, palm trees, and a panoramic bay view

Go Here, Not There: A Luxury Alternative to the Amalfi Coast

Costa Smeralda rivals Italy’s most famous coastlines with five-star resorts, personalized service, and iconic hotels like Cala di Volpe, featured in The Spy Who Loved Me.

Private beach with loungers and umbrellas at Baglioni Resort, looking out over crystal-clear turquoise water

Treat Yourself at This Magnificent Resort With a Private Beach

Baglioni Resort offers oceanfront luxury with a Michelin-starred restaurant, private beach access, and modern villas. From Lu Impostu beach, you can paddle, snorkel, or set off on a romantic sunset cruise.

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